Empowerment for Effective Self Care Session 2

Session 2: Emotion Regulation – Adopting effective anxiety management techniques

Speakers 🎤
1. Welcome Message – Rev. Ezekiel Tan [General Secretary, Bible Society of Singapore]
2. “Do we worry? Or feel anxious?” – Rev Chua Seng Lee [Deputy Senior Pastor, Bethesda (Bedok-Tampines) Church]
3. Emotion Regulation – Mrs Lily Chan [Counsellor, Care Corner Counselling Centre]
4. Q&A Facilitator – Mdm Fion Liew [Counsellor, Care Corner Counselling Centre]

This series is brought to you by Sower Institute for Biblical Discipleship of Singapore, in partnership with Care Corner, supported by Evangelical Alliance of Singapore (EAS) and Hope Initiative Alliance (HIA).

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